Eating Out

So my house is under construction as we are getting new floors put in. Thus, we have been eating out A LOT this week. Ugh, Eating Out...a dieters nightmare! I get a lot of questions about what I do when I eat out. First of all, if I go to a restaurant I ALWAYS check … Continue reading Eating Out

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Falling off the Wagon

This week I fell off the wagon. In my past experiences with dieting, indulging in food, or falling off the wagon was always a huge deal. I truly felt like an addict, because if I strayed from my diet in any way shape or form, it was like I simply gave up. I would fall … Continue reading Falling off the Wagon